Welcome to Family Yoga Holidays

Family Yoga
Family yoga brings the family together for yoga, expressive movement, play and relaxation.   It provides special time for families to explore yoga together and share in positive ways.  We use yoga poses, movement, games, breath work and relaxation exercises to make the class fun, creative and non-competitive.  The classes are relaxing, invigorating, challenging, full of laughter and calm.  And, best of all, you get to bond with your family.

Family Yoga Holidays
The holidays provide parents with a meaningful way to integrate their own yoga practice with precious family time.  Too often, yogis feel a tension between their yoga practice and family life.  Time spent on retreats is time away from loved ones.  In Family Yoga Holidays, parents can enjoy yoga classes and some time off, knowing that their children are being watched over, doing yoga, drama and creative arts with a team of experienced teachers and carers.  If you have been searching for a yoga holiday that the whole family can enjoy, this is the holiday for you!

Try Yoga!
If you’ve always wanted to try yoga, but never had time, Family Yoga Holidays are also the perfect opportunity for you to start doing yoga.  Maybe your children are doing yoga, and you’ve noticed the benefits it has brought.  Family Yoga Holidays are the perfect opportunity to immerse yourself in this wonderful healing practice, while spending quality time with your loved ones.

Strengthening Family Through Yoga
As parents, we strive to give our children the best foundations in life.  By bringing yoga to our children, we plant the seeds for a healthy body and mind.  By sharing our love of yoga, and letting them share their love for yoga with you, we also forge a bond that is truly special and a gift you give to each other.  When children learn the importance of wellbeing and health at an early age, the impact it can have in their older years is priceless.  Likewise, the time that a parent spends with his or her young ones creates a lasting bond that builds the foundations of a strong family.  The holidays are ideal for parents who are seeking connection and balance for their children in a busy world.

The Benefits of Yoga
Family Yoga is great fun for children and parents, but there is more to it than that.  Yoga practice promotes good coordination and balance.  It develops strength, flexibility and agility.  Yoga also improves concentration, and encourages clear mental focus.  We also engage the imagination, letting creative abilities flourish.

 
All Welcome!
We call this a Family Yoga Holiday - that means that grandparents, aunts & uncles, and good friends of the family are all welcome!

Please note that while children of all ages are welcome, at this point we can only provide yoga classes and activities for children aged 2 ½ and above who are out of nappies and potty trained.  Younger children will be your responsibility, but if there is sufficient demand, we may be able to arrange baby yoga or childcare for the under 2 ½s.  Please contact us for more information.